Focus on the present.
Do you find yourself always thinking about what is next all the time?
Do you tend to wallow in the past filled with regrets?
Do you live in constant fear of what is going to happen to your life next?
Do you always picture out all the negative outcomes that can occur to you in the near future?
If you answer yes to the questions above…
STOP doing those NOW!
There is no point in doing any of those. As I always say, whatever thoughts you have are all created by no one but YOU.
Not your boss.
Not your partner.
Not your family.
Not even your dog nor the stranger sitting beside you on the public train.
But YOU.
So focus on the ‘now’, and stop thinking about the past. Nothing can change it. Even Superman can’t. Even God couldn’t. So why bother?
Let go of thoughts of the future. It will come soon, and you can experience it then. You do not have to do so now. The now, is your time, the only one that you can use, feel, taste, and actually CHANGE.
Stop worrying now!
Jeff
Tags: answer questions, boss, constant fear, dog sitting, focus, focuys on the present, god, negative outcomes, public train, regrets, stranger, superman
